Splendid in their spirit.
Playful in their purpose.
Florescent in their feathers.
Precise in their projectory.
Photo Credit: Greg Cortopassi
If you’ve ever watched a hummingbird, you see that they are laser-focused and intentional. They’re on a mission and they know how to get there. You can hear them coming and if you blink, you might miss seeing them as they zip by intent on finding their next sip of nectar. And play FULL! Oh, yes, they can cast a spell of light-hearted play. Their song is their giggle! They are the expression of joy and I giggle whenever I see them.
Are you expressing your greatest joy? If not, what’s getting in the way?
What I hear my clients complain about most often is how stressed-out they are, how over-scheduled they are, how tired they are, how they feel trapped and how desperately they are looking for relief.
But there is an underlying belief, that in order to experience relief, they have to run away – or quit their job or relationship – and that simply isn’t possible nor are such measures even really desired.
What if you could reconnect with that feeling of flamboyant joy – to giggle – to experience relief? What would that be like? Would you be interested to learn how?
Here are three quick steps for igniting your Flamboyant Joy right now.
Step 1: Recall a time when you were at your best. A time when you felt you had the ‘world by its tail”. What was the situation? Who else was involved? What were the conditions? What did it feel like?
Step 2: As you recall the situation, notice how you feel. Do you have any sensations in your body? Do you see or recall images? What is your face doing as you recall the situation (in other words, notice the curve of your lips! Might you be smiling?!)
Step 3: Stay with the recollection – stay present to the feeling. Allow the felt-sense to surround you – tickle you – maybe even evoke a giggle!
Congratulations – you did it! You have the power to manifest your Flamboyant Joy. Don’t stop now. I invite you to have fun with it because you are
Splendid in your spirit.
Playful in your purpose.
Florescent in your feathers.
Precise in your projectory.
Want to learn more about how to nurture and sustain your Joy? Let’s talk! Contact me
About Lydia Gracing
